Online bilingual Spanish/English postpartum rituals and practices course collaboratively taught by Sandra Vara of Sans Yoga and Micha Merrick.

“I want to tell you that giving birth is an experience, whether it is conscious or not, that shakes and transforms you. Women need time to integrate what they have experienced and be able to create their new life as a mother. Know yourself as a mother. Give space to the reunion with your new self. Would you like to learn how to take care of the postpartum to help new mothers in that transition?”

Quiero contarte que parir es una experiencia, sea una consciente o no, que te sacude y transforma. La mujer necesita un tiempo para integrar lo vivido y poder ir creando su nueva vida como mamá. Conocerse como madre. Dar espacio al reencuentro con su nuevo yo.

¿Te gustaría aprender cómo cuidar el posparto para ayudar en esa transición a las nuevas mamás?